Kiss5Tigers

The 5 Tigers represent the big things in life. This blog is about facing them.


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I May Be Doing Too Much

I am playing with my mood stabilizer and I’m not sure how I’m doing.

I mean, I feel good. Mood is good. Energy level is meh. Sleep is a little on the too much side.

I am trying new things this month.

I tried a new supplement regimen. First is colloidal silver, which is controversial because you can overdose and actually turn yourself blue. It’s called Argyria. It’s supposed to do 2 things in my situation. First it is an antibiotic which clears out the gut. Second it is a conductive metal so it helps to rewire the brain. Not entirely sure how it’s supposed to cross the blood-brain barrier so that could be some hocus-pocus there. Not sure if it has had any effect at all for me. I will finish up the bottle we have but probably not order another bottle at this time. See what changes, and avoid over dosing.

I also added an antioxidant and a probiotic. The antioxidant should support brain health as well as general health with regard to aging. The probiotic is the one I can say is helpful. At the risk of TMI (fair warning: poop discussion ahead) . . . I have had a soft stool for some time now but when I started Metformin, it had the expected side effect, and we are talking some shapeless cow-pie type waste. Like, not quite soupy, but definitely mushy. Since starting the probiotic, things are much more solid and log-like. So I would say the probiotic has been very helpful in keeping gut health improving.

I am also trying some dietary changes. I’m supposed to be fasting every other day, per the diet my doctor gave me. He said not to worry about being strict with that, just take home the advice that intermittent fasting is good for you. I have ordered some additional supplements like protein bars and shakes from a new online shopping club. I’ll let you know how that goes.

Ask me about the shopping club! It’s only $20 per year and the products are so pure and natural. Next month I’m going to try the laundry supplies and shampoo, but I wanted to try the healthy snacks first.

I start a new job at Michael’s craft stores, hopefully this week. I filled out the background check information on Friday and they said it will take 24 to 48 hours for it to be returned. In a perfect work, 48 hours was Sunday, but in the business world it could easily be Tuesday. So as soon as they get that back, they can schedule me. It’s just a seasonal job, but it’s something.

I am working on writing an e-course on managing bipolar. Or at least, my experience of managing bipolar. Too many people see this diagnosis as a sort of death sentence and I refuse to let that be the case. I mean, we’re all going to die someday, but there’s no reason to live a life that is any less fulfilling just because you have a mental health diagnosis.

I am applying to a different department at my government job. I work with individuals, helping disaster victims get grant money to rebuild their homes. However, there is more work for public assistance which works with the infrastructure like the fire department or road damage. Because my job is federal, it requires the state to ask for assistance. States determine what type of assistance they need, and more states ask for public assistance more often. So I am sending my resume over to the public assistance side.

I am debating joining NaNoWriMo this year. I have no real plan in terms of an outline, so that makes me a “pantser” as in, writing by the seat of my pants. November is a hard month for me to be consistent. There is Halloween at the beginning of the month with Day of the Dead and all that stuff. Then there is my birthday and voting day. Thanksgiving which seems to take up a whole week. So being disciplined seems to fall by the wayside. I feel like August would be a better month, but oh well.

So here I am trying all this stuff, and I’m wondering if I’m a little hypomanic. Now for me, Samhain is the new year so this is a little like making New Year’s resolutions. And there is something that happens for me around the changing of the clocks. I don’t know if it’s related to natural timing that just happens around that time, or if resetting the clocks somehow confuses me. And this is all near my birthday. I am unclear what it is that causes this burst of energy at this time of year, but I experience it regularly.

On the other hand, I am sleeping an awful lot. Like 12 hours a day plus maybe a nap. Well, make that 12 hours including the nap. I sleep, say, midnight to 8, then doze until 9:30, then go out to the living room and doze on the sofa until 11 or 12. Too much sleeping, Not enough getting stuff done. And you can tell from my list, I have stuff to do.

I am wondering if this is what the mood stabilizer helps me manage. Because my mood is generally good but the behavior is a little off. And it’s mixed: taking on too much and shopping like I’m hypomanic but also sleeping too much like I’m depressed. Is this a mixed state? Or is it just lack of self control over behavior? Which I pretty much suck at.

I see the doctor tomorrow. If I remember, I’ll ask him. Because I have brought my mood stabilizer down to the lowest possible dose, and maybe I just need to kick the dose up a notch.

I’ll keep you posted.


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Zines!

*Cough cough hack hack* That’s sound effects. I have developed a cough that I just cannot tolerate any longer. I have an appointment with the doctor tomorrow.

In order to help me feel better, I ordered some zines. Some from Broken Pencil, which I’m so glad to see is still in print! I miss Factsheet5, which used to be for sale as a business. Only I didn’t have $10,000 to give them to own the name. I don’t imagine it’s still available.

I am taking a course from Leonie Dawson about making e-courses. The thing is, I need to pick a topic I know something about. I don’t have to know everything about the topic, but I can’t know nothing. I don’t feel like I know much about anything! And yet I must know things about things, I mean, I’ve lived this long and been pretty successful at it. Not amazingly successful, but I’ve made it this far, and I can keep going.

I am thinking about dinner. I don’t know what I want. Probably chicken and pasta, since I know we have that. Though I could go with a salad from Subway. But that would involve going out and spending money, and I just spent $70 on zines and books. I spend too much on printed material and I have no place to store it.

Speaking of my bedroom, I need to tear it apart one of these days. F and L will be out of the house for a long while on Friday so I am going to see how much I can get done with them gone. I need to move stuff out of the bedroom and re-pack it, but I don’t have anywhere to put stuff except the living room and that’s hard to do while people are using it.

F is having issues with bed bugs in his recliner, and he assumes they are migrating from my room. Now I will own it: I brought the little buggers home from a trip with a friend. She also got an infestation so I believe we picked them up at a hotel. So originally, they DID migrate out of my bedroom to the rest of the house. However. They have already colonized his recliner. I am not having issues in my room so I don’t believe they are migrating, I believe they have been reborn in situ.

F doesn’t agree. I don’t know if he thinks I’m lying or so oblivious that I wouldn’t notice bug bites or what. So I will tear the room apart and spray everything. It’s a pain in the ass but what else can I do? Either I have bed bugs that I’m not aware of, in which case I need to spray. Or I don’t have bed bugs but F doesn’t believe me, in which case I need to spray. To appease him. *shrug*

So Friday, while everyone is out of the house, I will remove some of the big pieces out of my room and spray. Then later while they are gone for a few days, I will bug bomb the room. I can sleep on the sofa while they’re gone overnight and give the poison time to work. It will actually be good to clean my room, I just hate doing it.

Actually, I hate cleaning when I feel like I’m being observed. That’s why I don’t vacuum with people in the house (well, besides the fact that I don’t vacuum, but I’ve already told you about that). I don’t enjoy cleaning to start with and I don’t like feeling watched. Watching me do something that I resent doing makes me very unhappy.

Well, time to find food. My tummy is telling me it’s empty so I’m off to raid the fridge.


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Life Moving Forward

I got an invitation to speak at a DBSA meeting in December. I accepted, pending deployment. At this rate, I assume I will not be.

It’s a panel discussion, sort of “meet the facilitators” type of thing. I don’t really have much to say. I feel like I’m something of a unicorn. I haven’t been hospitalized, I haven’t tried suicide, I gave up self medicating without a struggle, the doctor got the medication right the first time. I mean, I’m proof it can happen but I don’t feel like I’m typical. I am a little embarrassed by how easy it’s been for me.

The WRAP class is coming together. The facilitator has picked dates and times, I am just looking for a location. If we get enough people, we can have a room at UT Southwestern, but that location alone will cut down on the people who can get there. Ah, the balancing act. If they want it badly enough, they will come. But if you make it impossible for them to get there, you are not serving the population.

I have a dreadful cough. It’s making my ribs hurt but is rarely productive. Clearly an itch, post nasal drip. Probably an allergy. This is Texas after all.

Took my daughter to Planned Parenthood the other day. She has a boyfriend and doesn’t want babies, so she needs birth control. I like Planned Parenthood. They were affordable and professional, and she felt comfortable. Clean. Kind.

We tried a new poke place, Royal I.T. Cafe. It was adorable. We both got the Seafood Bowl. It was huge. The rice was hot which was a nice contrast to the chilled fish. There were 6 shrimps, an ice cream scoop of spicy tuna with mayo and a huge serving of salmon. Plus red onions, avocado and furikake. Neither one of us could finish it, but it was SO GOOD.

I went to art therapy today at Dallas Art Therapy, sponsored by Foundation45. It was interesting. I am too much in my head, though. I did better the first one than the second, but I did learn something. I wrote “the pain is not symmetrical” by which I meant physical pain, but it applies to my emotional pain as well. Most of my pain is due to loss. I feel it. The other person, the dead person, doesn’t miss me. Which is okay. I would hate for my mother to spend her afterlife missing me. Grief is rather one-sided, I’m afraid, but that is the nature of it.

I have signed up for a course from Leonie Dawson called “40 Days to Create + Sell Your ECourse“. I figure, I can be inspirational. I can use a stream of income that flows even when I’m busy. And Leonie, well, I remember when she was figuring it out. She’s got it sussed. I should definitely follow her path.

Maybe instead of writing a book, I should release a series of e-courses. Each chapter could be another course. There’s a thought . . .

I am also working on a book about human pollinators. They do the job that bees used to do, but by hand. I am trying to work out the action in the plot. I have some ideas, but no real outline yet. Still, everything starts somewhere.

I think that covers it for now. Like most of my posts, not really anything earth-shattering, but then life is full of average moments. I’m thinking of a nap now, actually bed based on the time, though it’s a bit early. Rest is so important.