It’s been a while since I posted, but then I’m not writing much at all.
I haven’t journaled.
I haven’t written letters.
I haven’t worked on my book.
Now the question is . . . Is this just a normal swing of mood that will shift in the future? Or is this because we have cut back on my mood stabilizer?
I don’t feel any different mood-wise, but I am behaving a little different, so I have to ask what’s going on?
That’s one of the things about being medicated for my bipolar: the drugs keep my mood fairly stable but my behavior still fluctuates. I have a kind of cycle still, I just don’t feel it.
The height of summer, which it is right now, is not a high point in life for me. I don’t like summer, mostly because I don’t like heat. I don’t have a beach body so I don’t feel comfortable running around in shorts and a tank top. Summer is not fun for me.
It took me getting diagnosed to realize that I do have a seasonal mood cycle. I just thought I was one of those kids that loved school. Now I think my cycle says fall is better.
It is also August 19. The 19th in and of itself isn’t a bad day, but Mom died August 21 so there is another reason for me to feel a bit down. I don’t feel actually sad about it any more — I mean, I was 19 when she died and that was 35 years ago, I’ve been without her longer than I had her — but I do feel a bit, I don’t know, nostalgic? melancholy? wistful? The word in French is triste but it is only translated as “sad” which seems so prosaic. It’s a more delicate feeling than simply sad.
So since my feelings are pretty steady, I have to look at my behavior to know what’s going on. I am sleeping a bit too much. I might be eating too much. I am dragging getting going in the morning (that’s a lot of “ing”). I am not writing letters or making hats. I did do some shopping, some books and some stationery. I ordered the stationery supplies online, it should take a couple weeks to get here. I observe that my behaviors look like depression for me.
I also have a job interview tomorrow. I am not sure I want the job. It sounds like a home health aide job with peer specialist requirements. They want someone who can drive clients around, which I don’t feel good committing to with no air conditioning in my car. I don’t really want another home health aide type job. Plus it pays $7 an hour less than the government job does, that’s a loss of $14,000 a year. Not a hit I’m willing to take on a permanent basis. On the other hand, it’s in the field I’m interested in pursuing and they require the peer specialist certification, which I want to get. It would be one route to getting it. I don’t like feeling like I’m using people, but they’re just using me to make money, so I also think I shouldn’t feel that bad about it.
I think it is really the cycle and the season. Not so much the meds, at least I’m not willing to say that yet. So the working theory is to hold on for now and see what happens. Expect this to pass in about a month. Maybe less. But expect it to pass is the important part.
Everything shifts with time, in my world.